How To Pick The Right Mouthguard for Your Child

How To Pick The Right Mouthguard for Your Child

As a parent, your child’s safety when playing sports is very important. One way to do this is by providing them with a mouthguard. Mouthguards protect your child’s teeth, gums, and jaw from injury during sports activities.

In this comprehensive guide, we’ll walk you through everything you need to know about selecting the perfect mouthguard for your young athlete.

Types of Mouthguards

Mouthguards come in several varieties, each with unique characteristics and levels of protection:

1. Stock Mouthguards:

  • Stock mouthguards are pre-made and available in standard sizes.
  • They are generally the most affordable option but may not provide the best fit.
  • While convenient, their fit may be less precise, affecting comfort and protection.

2. Boil-and-Bite Mouthguards:

  • Boil-and-bite mouthguards can be customized at home.
  • You place them in hot water to soften the material, then have your child bite down to create a mould.
  • They offer a better fit than stock mouthguards and are suitable for many activities.
  • However, their effectiveness can vary based on the moulding process.

3. Custom-Made Mouthguards:

  • Custom-made mouthguards created by dental professionals provide the highest level of customization.
  • Impressions of your child’s mouth are taken to fabricate a precise mouthguard.
  • These mouthguards offer superior fit, comfort, and protection.

The Importance Of Custom-Fit Mouthguards

The fit of the mouth guard is crucial. A well-fitted mouthguard not only provides better protection but is also more comfortable for your child to wear. This is because younger children may require smaller mouthguards, while teenagers may need larger ones.

Custom-made mouthguards excel in this area, ensuring a fit that matches your child’s unique mouth shape.

Sport-Specific Mouthguards

Different sports carry varying levels of risk for dental injuries. Some sports, such as football or boxing, have a higher potential for strenuous impacts. In such cases, specialized mouthguards designed for added protection may be advisable. Consult your child’s coach or a dentist to determine if a sport-specific mouthguard is necessary.

Material and Durability

Mouthguards are typically crafted from silicone, rubber, or a combination of materials. The choice of material should consider the specific sport or activity your child is involved in. Some materials are better suited for high-impact sports, while others may work well for activities with less contact.

Comfort and Breathing

Comfort is a critical factor in ensuring that your child will wear their mouth guard consistently. A comfortable mouth guard is less likely to be removed during play, providing continuous protection. Additionally, the mouth guard should not impede your child’s ability to breathe properly while wearing it. Custom-made mouthguards often excel in both comfort and breathability.

Maintenance and Cleaning

Proper hygiene practices are essential for maintaining the effectiveness and hygiene of a mouthguard. Teach your child how to clean their mouth guard regularly. Rinse it with cold water after each use and occasionally wash it with mild soap and water. Avoid using hot water, as it can cause the mouth guard to lose shape.

Safety Certification

Look for mouthguards that have safety certifications or approvals from reputable organizations. These certifications indicate that the product has met specific safety and quality standards, giving you confidence in its effectiveness. At Kids Dental Group, we can recommend trusted brands that meet these criteria.

Cost and Budget

Mouthguards are available at various prices, making them accessible for different budgets. While custom-made mouthguards may have a higher initial cost, they often provide the best fit and protection. However, budget-friendly options are available, and you can discuss these with dental professionals to find a suitable solution that balances cost and safety.

Professional Consultation

When in doubt or facing specific challenges in choosing the right mouthguard, seek advice from a dentist or orthodontist. These professionals can offer personalized recommendations based on your child’s unique needs. At Kids Dental Group, our experts are here to provide expert guidance and create custom-made mouthguards tailored to your child’s specific requirements.


Selecting the right mouth guard for your child is a vital step in protecting their dental health and overall safety during sports and physical activities.

At Kids Dental Group, we are committed to helping you make the best choices for your child’s oral well-being. To learn more about how we can provide custom-made mouthguards tailored to your child’s unique needs, visit our Sports Dentistry page.

Prioritize your child’s smile and safety – choose the perfect mouthguard today!

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